![]() It was created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. Zumba is a fitness program that combines Latin and international music with dance moves. ![]() Once the music started, my feet couldn’t help but move! The energy! The upbeat music! The encouragement from the instructor and other dancers! Amazing! My experience with my Zumba is that it lives up to its tagline, “Ditch the workout, join the party.” What is Zumba? To help conquer my fear of looking foolish, I found a place in the back of the class. I never knew working out could be so much fun!Īnd to think, I almost let my being overweight and out of shape stop me from trying Zumba. If you are looking for a fun and energetic workout, and you love to dance, you most definitely want to check out a Zumba class.
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